The Cooking Chronicles: “Apples to Oysters”

I just finished Margaret Webb’s Apples to Oysters: A Food Lover’s Tour of Canadian Farms. The book chronicles Webb’s journey across Canada as she visited farms as diverse as oyster beds in Prince Edward Island, a cheesemaker in Quebec, a hog farm in Manitoba, and an apple orchard in British Colombia. She explores many of the issues that will be familiar to those who have read Michael Pollan’s Omnivore’s Dilemma, but there’s something about the Canadian examples she provides that makes it a worthwhile read.

Like many food memoirs, Apples to Oysters features recipes at the end of each chapter. Particularly fitting, a majority of the recipes are from the farmers themselves, which helps readers connect with their stories even further.

Zest’s Mushroom Soup

A recipe for Zest’s mushroom soup enhanced with ground flax seed was a good excuse to pick up a container of Prairie Gold Flax Seed from the Old Strathcona Farmers’ Market – I had wanted to introduce flax to our diet at some point anyway.

Instead of a roux to thicken the soup, ground flax is whisked into the stock, which is then combined with sauteed onions, MoNa cremini mushrooms and port. The flax mixture lent the soup a sort of gelatinous quality almost immediately. I was hoping it would dissipate with further heating, but it remained, and wasn’t the most appealing quality to have in a soup.

Mushroom soup with parmesan toasts

We didn’t find the flax had a distinct taste we could point to, but I’m not sure we will continue with many more experiments – or at least not to the same degree: we discovered that Mack is allergic to flax!

Bev and Keith’s Witches’ Brew (Chili Con Carne)

We were more successful with a recipe for Bev and Keith’s Witches’ Brew, a version of chili con carne. It was very similar to the beef chili we usually make, except that it included bacon and brown rice. We did change one thing – draining the beans before adding them, and throwing in some beef stock.

Given no herbs or seasonings were called for besides salt, pepper and cayenne, we weren’t expecting it to be as tasty as it was – it was a great one bowl meal. But then again, Irvings Farm Fresh bacon is as good of a flavour base as any. Best of all, we ended up with a ton of leftovers, perfect for a week where time to cook was limited.

Chili con carne

Bev and Keith’s Witches Brew

1.5lb organic ground beef
1TBS salt and pepper each
1TBS cayenne pepper
.25lb organic bacon, cut into 1/4inch dice
2 large Spanish onions, cut into 1/4inch dice
2 large red/green bell peppers, cut into 1/4inch dice
1/2lb button mushrooms, sliced
3 large ripe tomatoes, peeled and chopped or 1 28oz can diced tomatoes
2 cans (each 19oz) red kidney beans
2 cups cooked brown rice
1 can (5 1/2oz) tomato paste

Preheat oven to 350F.

Fry the ground beef in a large, heavy oven-proof pan over medium heat. Season with salt, pepper and cayenne. When the beef is cooked through, remove from heat and rain off the fat.

Fry the bacon over medium-high heat. Transfer to a plate lined with a paper towel; drain off any fat remaining in the pan. Add the onions, bell peppers and mushrooms to the pan; sauté until soft, about 3-5 minutes. Add the tomatoes, beans with their liquid, rice and tomato paste. Stir in the ground beef and bacon. Adjust seasoning.

Bake, covered, for about 30 minutes or until heated through and bubbling. Makes 6 – 8 servings.

From: Bev Everts, Pincher Creek, AB, as printed in From Apples to Oysters by Margaret Webb.