For the Love of Sandwiches: Wild Flour Bakery and Valbella Gourmet Foods

Our brief escape to the Rockies last October also involved less extravagant meals than The Bison. First up: Wild Flour Bakery, a casual café after my own heart – bright and cheery, and filled with the alluring aroma of fresh bread, it looked great at first glance. Mack had a not-so-positive experience there in the past, but was eager to see if they could make amends this time.

Their lunch menu consisted primarily of sandwiches, served on fresh house-made bread. Mack’s choice of the aged cheddar sandwich was unimpressive – he remarked that he loved the cheese and the bread, but he was expecting more from the combination. And though I enjoyed my sandwich, I thought the melted Swiss overwhelmed the delicate Valebella prosciutto.

Aged Cheddar Sandwich

 Swiss and Prosciutto Sandwich

We fared better with our choice of hot beverages. My London Fog (something I don’t have often, but the Earl Grey-milk mixture sounded good on a chilly afternoon) was good, and Mack’s Mexican hot chocolate was appropriately spiced.

Latte art!

Something we didn’t get a chance to order was dessert (though the chocolate torte looked mighty tempting) – so perhaps our next visit will concentrate only on sweets.

On the way back to Edmonton, we stopped in Canmore for a bite to eat at Valbella Gourmet Foods. I am familiar with them primarily through their bacon and sausages sold through Sunterra, but was curious to see their whole range of products.

The deli counter at Valbella

If we only had a cooler, I would have definitely stocked up

As for the small cafe that served only a handful of items, it was a revolving door of customers. They seemed to have their share of regulars from nearby construction or trades sites, very similar to the usual lunchtime crowd at The Italian Bakery or Handy Bakery. So – we ordered what everyone else ordered – the special that featured a few different types of meat.

Sandwich counter

While I typically prefer my sandwiches toasted or warmed in some way, the fresh bread, still crisp, made up for this somewhat. And the assortment of meat was a good opportunity to try a bit of everything.

Valbella special sandwich

If you’re passing through Canmore (with a cooler!) be sure to stop by for some top-quality meats. While the sandwich was good – the meat case is where it’s at.

Wild Flour Bakery
211 Bear Street, Banff, AB
(403) 760-5074
Open everyday from 8am-5pm

Valbella Gourmet Foods
104 Elk Run Boulevard, Canmore, AB
(403) 678-4109
Monday-Friday 8am-6pm, Saturday 9am-5pm, closed Sundays

4 thoughts on “For the Love of Sandwiches: Wild Flour Bakery and Valbella Gourmet Foods

  1. Glad Mack gave Wild Flower another chance! You guys definitely need to try the deserts next time, I think that’s the best part of the place!

  2. I love the Granola there, but funny you mention the torte – that’s hubby’s favorite! We have to stop in so he can get a slice each time we’re there =)
    Looks like Valbella’s on the hit list next time since we get our bacon at Sunterra and LOVE it! Thanks for a new ‘must visit’.

  3. Eva – yes, next time!

    Tanis – indeed, the torte looked great! It’s always busy in Wild Flour too – should have surveyed to see what people were eating before ordering myself, heh.

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